The Recipe Critic · by Alyssa Rivers
Kung Pao Brussels Sprouts
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 12%
CARBS 12G43% OF CAL
4G FIBER4G OTHER3G TOTAL SUGAR
FAT 6G47% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-tender stir-fried brussels sprouts with peanuts, garlic and a savory-spicy kung pao sauce. A Chinese takeout-style vegetable dish.
sidechinesestir fry🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound Brussels sprouts (trimmed and halved)
- 1 tablespoon vegetable oil
- 1 red chili pepper (minced)
- 3 cloves garlic (minced)
- 1 tablespoon ginger (grated)
- ¼ cup low sodium soy sauce
- ¼ cup rice vinegar
- 2 tablespoons chinkiang vinegar
- 1 tablespoon red chili paste
- ¼ cup peanuts (roughly chopped)
- ¼ cup green onions (chopped)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 12%
CARBS 12G43% OF CAL
4G FIBER4G OTHER3G TOTAL SUGAR
FAT 6G47% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 483mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 42mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.