Dassana's Veg Recipes · by Dassana Amit★ 4.7 (3)
Kulfi Falooda
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 12%
CARBS 32G42% OF CAL
2G FIBER12G OTHER18G TOTAL SUGAR
FAT 12G35% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich frozen Indian dessert layered with kulfi, vermicelli noodles, basil seeds, and rose syrup. A decadent summer treat that serves 4.
dessertindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ tablespoon sabja seeds ((sweet basil seeds, falooda seeds, tukmaria seeds))
- water (as required to soak sabja seeds)
- ⅓ cup falooda sev
- water (as needed to cook falooda sev)
- 4 kulfi (- preferred flavor)
- 2 tablespoons rose syrup (- can swap with khus syrup)
- 1 to 2 tablespoons pistachios (- chopped)
- 1 to 2 tablespoons cashews (- chopped, can add almond slivers instead)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 12%
CARBS 32G42% OF CAL
2G FIBER12G OTHER18G TOTAL SUGAR
FAT 12G35% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 73mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 118mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.