
Food Faith Fitness · by Lori Mauer★ 4.0 (1)
Kuku Paka (East-African Chicken Curry)
NUTRITION · PER SERVING70M COOK
CAL 61%·PRO 100%
CARBS 72G23% OF CAL
8G FIBER0G ADDED10G INTRINSIC54G OTHER10G TOTAL SUGAR
FAT 73G54% OF CAL
41G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken simmered in a rich, creamy coconut curry with warm spices, tomatoes, and fresh cilantro. A naturally gluten-free and dairy-free East African comfort dish.
maincurrychickendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken thigh fillets (8 ounces each, skin-on and bone-in)
- 4 chicken drumsticks (about 5 ounces each)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 tablespoons coconut oil
- 1 large onion (finely diced)
- 1/2 bell pepper (chopped)
- 4 garlic cloves (finely minced)
- 1 tablespoon fresh ginger (minced)
- 1 jalapeño (finely minced)
- 1 tablespoon coriander powder
- 1 1/2 teaspoons cumin powder
- 1 1/2 teaspoons turmeric powder
- 3/4 teaspoon chili powder (plus more to taste)
- 14 ounce can full-fat coconut milk
- 14 ounce can crushed tomatoes
- 1 teaspoon kosher salt
- 2 tablespoons lemon juice
- 1/2 cup fresh cilantro leaves (chopped)
- Cooked basmati rice (for serving)
At a glance
PER SERVING · TIME 70M
CAL 61%·PRO 100%
CARBS 72G23% OF CAL
8G FIBER0G ADDED10G INTRINSIC54G OTHER10G TOTAL SUGAR
FAT 73G54% OF CAL
41G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1346mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1673mg
- Calcium
- 92mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
