Connoisseurus Veg · by Alissa★ 5.0 (1)
Korean Tofu Bibimbap Sandwiches
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 45%
CARBS 70G41% OF CAL
7G FIBER49G OTHER14G TOTAL SUGAR
FAT 36G47% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crusty rolls filled with spicy gochujang-coated tofu, kimchi, roasted vegetables, and fresh spinach. A Korean-inspired umami-packed sandwich.
mainkoreansandwichtofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup gochujang
- 2 tbsp. sesame oil
- 2 tbsp. agave
- 2 tbsp. rice vinegar
- 2 tbsp. water
- 2 garlic cloves (minced)
- 1 lb. extra firm tofu (drained and pressed at least 20 minutes)
- 2 tbsp. vegetable oil (any neutral flavored cooking oil, divided)
- 8 large shiitake caps (about 4 oz.)
- 2 carrots (julienned)
- about 1/2 cup baby spinach leaves
- about 1/2 cup vegan kimchi
- 1 scallion (chopped)
- toasted sesame seeds
- 4 sandwich rolls (sliced open)
- vegan mayonnaise
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 45%
CARBS 70G41% OF CAL
7G FIBER49G OTHER14G TOTAL SUGAR
FAT 36G47% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1331mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 309mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.