Korean Seasoned Spinach - Sigeumchi Namul
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Korean side dish of blanched spinach tossed with soy sauce, sesame oil, and garlic. Served cold or at room temperature, it's a classic banchan that pairs well with rice and Korean mains.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 200 g spinach (7 oz, Chinese or regular spinach, sub frozen)
- ½ spring onion / green onion (thinly sliced)
- 1 ½ tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- ½ garlic (chopped finely)
- ½ tsp sugar (omit for a savoury finish)
- ¼ tsp salt
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 646mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 114mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.