El Mundo Eats · by Bea & Marco★ 5.0 (5)
Korean Meatballs
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 57%
CARBS 67G44% OF CAL
2G FIBER15G SUGAR51G OTHER
FAT 26G37% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked meatballs glazed in a sweet, spicy, and savory gochujang sauce. Served over rice with cucumber and sesame seeds for a complete Korean-inspired dinner.
mainkoreanbowlbeef💨 air fryer🥄 saucepan🍳 skillet🔥 ovendairy free
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef
- ⅓ cup panko breadcrumbs
- 1 large egg
- 2 tbsp grated onion (around ¼-½ medium onion)
- 1 tbsp less sodium soy sauce
- 1 garlic clove (grated)
- ½ inch ginger (grated)
- 1 tbsp chopped scallion
- 1 tsp toasted sesame oil
- cracked black pepper (to taste)
- 1 tbsp cornstarch
- 6 tbsp water
- 6 tbsp less sodium soy sauce
- ⅓ cup brown sugar, packed
- 2 tbsp gochujang
- 2 tbsp rice vinegar
- 2 garlic clove (grated)
- ½ tsp beef or chicken bouillon paste (optional for umami depth)
- some jasmine rice
- sliced cucumber
- sesame seeds and chooped scallion, for garnish
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 57%
CARBS 67G44% OF CAL
2G FIBER15G SUGAR51G OTHER
FAT 26G37% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1287mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.