The Woks of Life · by Kaitlin★ 4.2 (5)
Korean Fried Chicken Tenders
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 77%
CARBS 48G27% OF CAL
4G FIBER36G OTHER9G TOTAL SUGAR
FAT 39G50% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy double-dipped fried chicken tenders with a spicy gochujang dipping sauce. Hot, crunchy, and tangy. Serve with rice or as a standalone main.
mainkoreanchicken🍪 sheet pan
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts ((cut into 15 tenders))
- Buttermilk ((enough to coat the chicken))
- 2 tablespoons soy sauce
- 1 tablespoon dijon mustard
- 1 ½ cups flour
- 3 tablespoons Korean chili powder
- 1 teaspoon salt
- ½ teaspoon pepper
- Vegetable oil ((enough to fill a small, deep pot for frying))
- 2 tablespoons gochujang paste
- 1 teaspoon soy sauce
- 1 teaspoon honey ((or agave))
- ½ teaspoon sesame oil
- 2 teaspoons dijon mustard
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 77%
CARBS 48G27% OF CAL
4G FIBER36G OTHER9G TOTAL SUGAR
FAT 39G50% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1634mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1634MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.