Rasa Malaysia · by Bee Yinn Low★ 4.6 (13)
Korean Dumplings (Mandu)
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 5%
CARBS 5G48% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 2G34% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Korean dumplings filled with seasoned ground pork, kimchi, tofu, and vegetables wrapped in wonton skins. Tangy and savory, quick to assemble and cook.
starterkoreanporkdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 25 - 30 dumpling wrappers (slightly thick)
- 1 cup packed finely chopped kimchi
- 6 oz (175g) tofu
- 8 oz (250g) mung bean sprouts
- 1/2 medium onion
- 3 scallions
- 4 oz (125g) ground pork (or beef)
- 1 tablespoon minced garlic
- 1 teaspoon finely grated ginger (or juiced)
- 2 teaspoons sesame oil
- 2 teaspoons soy sauce
- 1/2 egg (use the other half to seal the wrappers)
- salt to taste (1/4 teaspoon)
- 1 pinch pepper
- 1 tablespoon soy sauce
- 1 teaspoon vinegar
- 1 tablespoon water
- 1/2 teaspoon sugar
- 1 pinch ground black pepper
- 1 pinch red pepper flakes (gochugaru)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 5%
CARBS 5G48% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 2G34% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 99mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 26mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.