
My Korean Kitchen · by Sue Pressey★ 5.0 (1)
Korean Braised Lotus Root (Yeongeun Jorim) - Tender and Moreish
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 13G70% OF CAL
2G FIBER7G OTHER5G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Korean braised lotus root with a sweet-salty soy glaze, tender yet crunchy. This quick side dish tastes even better the next day and pairs well with rice and protein.
sidekoreandairy freeveganvegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 260 g lotus root ((9.2 oz), (fresh: peel and slice; frozen: use ready-sliced, rinsed and drained))
- 750 ml water ((3 cups))
- 1/8 tsp apple cider vinegar (or rice vinegar)
- 1 Tbsp neutral cooking oil (– e.g., rice bran oil)
- 80 ml water ((1/3 cup), or 125 ml (1/2 cup) kelp stock (see Step 2))
- 1 small piece dried kelp ((kombu), about 3 cm / 1 inch, optional (for making kelp stock))
- 2 1/2 Tbsp soy sauce (, Sempio 701 Yangjo Ganjang or Kikkoman brand)
- 1/2 Tbsp sweet rice wine ((mirin))
- 1 tsp minced garlic
- 1/2 tsp dark brown sugar
- 3 Tbsp golden syrup (or Korean rice syrup (ssalyeot) or light corn syrup)
- 1/2 tsp toasted sesame oil
- 1 tsp toasted sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 13G70% OF CAL
2G FIBER7G OTHER5G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 353mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 21mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
