Real Housemoms · by Aubrey★ 4.5 (81)
Korean Beef Bowls
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 71%
CARBS 107G61% OF CAL
7G FIBER10G SUGAR91G OTHER
FAT 19G24% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef stir-fried with ginger, garlic, and gochujang, served over rice with fresh vegetables and sesame seeds. Spicy, savory, and ready in 30 minutes.
mainkoreanbowlbeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1/4 yellow onion (peeled & chopped)
- 3 cloves garlic (minced)
- 2 teaspoons fresh ginger (peeled & grated)
- 5 cups cooked brown rice
- 1 teaspoon olive oil
- 1 large zucchini (sliced)
- 1 red bell pepper (seeded & chopped)
- Green onions (sliced, for garnish)
- Sesame seeds (for garnish)
- 1/3 cup low sodium soy sauce
- 3 tablespoons brown sugar ((see note))
- 2 tablespoons Chinese rice wine ((or dry sherry))
- 3 tablespoons Gochujang (plus more for serving)
- 2 teaspoons sesame oil
- 1/4 teaspoon pepper
- 2 teaspoons cornstarch
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 71%
CARBS 107G61% OF CAL
7G FIBER10G SUGAR91G OTHER
FAT 19G24% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1292mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 89mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.