Korean Beef Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef tossed with garlic, ginger, soy sauce, and sesame oil served over brown rice with fresh cucumber, carrot, and sesame seeds. A quick, savory, and satisfying meal with bright, umami flavors. Comes together in under 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 4 cloves garlic (minced)
- 1 1/2 teaspoons fresh ginger (minced)
- 1/4 cup green onions (sliced)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 tablespoons brown sugar
- 1/4 teaspoon crushed red pepper flakes
- Cooked white or brown rice (for serving)
- 1 small cucumber (sliced)
- 1/2 cup carrots (shredded)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 473mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.