Korean Barbecue Tofu Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tofu patties coated in sesame seeds and grilled, then topped with spicy gochujang sauce and tangy kimchi. Served on a bun with lettuce and mayonnaise. A flavorful vegetarian burger with Korean flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup gochujang
- 2 tablespoons maple syrup
- 2 tablespoons rice vinegar
- 1 garlic clove, (minced)
- 1 cup rolled oats
- 7 ounces extra firm tofu, (half of a 14 ounce block, drained)
- 1/2 cup chopped walnuts
- 1 cup chopped red onion
- 3 garlic cloves, (minced)
- 3-4 tablespoons gochujang, (to taste)
- 1 1/2 teaspoons maple syrup
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/4 cup sesame seeds
- Vegetable oil, (for grilling)
- 4 burger buns
- Lettuce
- Vegan mayo
- Vegan kimchi
At a glance
PER SERVING · TIME 27M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 1734mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 363mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1734MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.