My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (5)
Kongnamul Bap (Soybean Sprout Rice)
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 44%
CARBS 72G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER7G TOTAL SUGAR
FAT 14G25% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Korean rice bowl topped with seasoned soybean sprouts, beef, and a blend of garlic, sesame oil, and gochugaru. Light, healthy, and deeply flavorful.
mainkoreangrain bowlbeef🍚 rice cooker🍳 skilletdairy free
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups short grain rice (using the rice measuring cup that comes with rice cooker, rinsed)
- 2 cups water (, using the rice cup)
- 250 g soybean sprouts ((9 ounces), rinsed and bad beans trimmed off)
- 150 g beef mince ((6 ounces), or pork mince)
- 1 Tbsp rice wine
- 1 Tbsp soy sauce (, regular)
- 1 tsp minced garlic
- A few sprinkles ground black pepper
- 1/4 cups soy sauce (, regular)
- 2 tsp sugar
- 1 tsp toasted sesame oil
- 2 tsp toasted sesame seeds
- 1/2 tsp minced garlic
- 1 - 2 tsp korean chili flakes ((gochugaru), optional)
- 2 stalk green onion (, thinly sliced)
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 44%
CARBS 72G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC63G OTHER7G TOTAL SUGAR
FAT 14G25% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1131mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.