Chili Pepper Madness · by Mike Hultquist★ 5.0 (3)
Kofta Kebab Recipe
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 41%
CARBS 4G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 23G68% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef mixed with warm spices, herbs, and breadcrumbs, molded onto skewers and grilled until juicy. These fragrant Middle Eastern kebabs have a herbaceous flavor with hints of cinnamon and cumin.
mainmiddle easternbeef🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground lamb or ground beef (or use a 50/50 mix)
- 1 small onion (finely grated or minced (squeeze out excess moisture))
- 3 cloves garlic (minced)
- ½ cup fresh parsley (finely chopped)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon ground cinnamon
- ½ teaspoon ground allspice
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper
- Optional: ¼ tsp chili flakes or minced fresh chili (for a bit of heat - see Mike's Recipe Tips)
- Optional: 1-2 tablespoons breadcrumbs (for binding)
- Olive oil (for brushing)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 41%
CARBS 4G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 23G68% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 259mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.