Kofta (Beef Or Lamb)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef or lamb seasoned with fragrant Middle Eastern herbs and spices like sumac, cumin, and cinnamon, then grilled to juicy perfection. A famous street food packed with layered flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds ground beef (or ground lamb)
- 1 small onion (shredded or finely diced)
- 4 cloves garlic (minced)
- ¼ cup fresh parsley (finely chopped)
- 2 tablespoons fresh mint (finely chopped)
- 1 tablespoon sumac
- 1 teaspoon black pepper (ground)
- ½ teaspoon salt
- ½ teaspoon allspice
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon ground cinnamon
- tzatziki sauce
- hummus
- Greek salad
- feta cheese
- pita bread
At a glance
PER SERVING · TIME 57M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 358mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.