Pinch of Nom · by Pinch of Nom
Kleftiko Lamb | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING215M COOK
CAL 13%·PRO 52%
CARBS 15G23% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 11G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, herb-roasted lamb with crispy edges cooked on a bed of vegetables in parchment. A Greek-inspired dish inspired by taverna cooking, great for batch cooking.
maingreekroastbeef🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tsp dried rosemary
- 2 tsp dried oregano
- 2 tsp dried thyme
- 2 tsp garlic granules
- ½ tsp mustard powder
- salt and freshly ground black pepper (to taste)
- 1 lemon (juice and zest)
- low-calorie cooking spray
- 800 g rolled lamb breast joint
- 1 large potato (sliced into wedges (no need to peel))
- 1 medium carrot (peeled and cut into chunky batons)
- 1 red onion (peeled and cut into wedges)
- 1 red pepper (deseeded and cut into chunky strips)
- 2 tomatoes (quartered)
- 4 garlic cloves (peeled and crushed)
- 50 ml cold water
At a glance
PER SERVING · TIME 215M
CAL 13%·PRO 52%
CARBS 15G23% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 11G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 20m
- Sodium
- 286mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.