
Wholesome Yum · by Maya Krampf
Kleftiko (Greek Lamb)
NUTRITION · PER SERVING135M COOK
CAL 24%·PRO 79%
CARBS 34G28% OF CAL
7G FIBER0G ADDED8G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 21G40% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lamb slow-roasted in parchment with potatoes, peppers, and feta. A showstopping Greek dish that's flavorful and aromatic.
maingreekpork🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Yukon gold potatoes ((cut into 1-inch chunks))
- 4 medium Carrots ((peeled and cut into 1-inch chunks; ~10 oz))
- 1 medium Bell pepper ((cut into 1-inch squares; I used 1/2 red and 1/2 yellow))
- 1 medium Red onion ((cut into 1-inch chunks))
- 1 1/2 lb Boneless leg of lamb ((cut into 1-inch chunks))
- 6 cloves Garlic ((minced))
- 2 tsp Dried rosemary
- 2 tsp Dried thyme
- 1/2 tsp Ground coriander
- 2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/4 cup Olive oil
- 2 tbsp Lemon juice ((optional; from 1 lemon))
- 4 oz Feta cheese ((optional; cut into 1/2-inch cubes or crumbled))
At a glance
PER SERVING · TIME 135M
CAL 24%·PRO 79%
CARBS 34G28% OF CAL
7G FIBER0G ADDED8G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 21G40% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 157mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1490mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
