
The Salty Marshmallow · by Nichole★ 5.0 (15)
Kiwi Melon Smoothie
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 20G81% OF CAL
2G FIBER3G ADDED14G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended smoothie of honeydew melon, kiwi, yogurt, and lime with honey for sweetness. A refreshing, cool drink ideal for breakfast or a healthy snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Cups Honeydew Melon Chunks
- 3 Kiwi's (Peeled and cut in half)
- 1 Cup Vanilla Yogurt
- Juice of 1/2 Lime
- 1 Teaspoon Vanilla Extract
- 1 Tablespoon Honey (Optional, or Sweetener of Choice)
- 1-2 Cups Ice
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 20G81% OF CAL
2G FIBER3G ADDED14G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 40mg
- Total sugar
- 16g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 62mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
