Lil' Luna · by Kristyn Merkley★ 5.0 (7)
King Ranch Chicken Soup Recipe
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 51%
CARBS 13G18% OF CAL
1G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 18G55% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chicken and tomato soup with a King Ranch twist, featuring cumin, chili powder, and sour cream. Ready in under 30 minutes with complex Tex-Mex spicing. Hearty comfort food with corn tortilla strips.
mainamericansoupchicken🍲 stockpotgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tbsp butter
- 1 cup chopped green bell peppers
- 1 tsp minced garlic
- 2 (10 oz) cans diced tomatoes and green chilies
- 1 (10 oz) can cream of chicken soup
- 6 cups chicken broth
- 1 (1 1/2-2 1/2 lb) whole deli roasted chicken (skin removed and meat shredded)
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 cup sour cream
- garlic salt (with parsley flakes) (to taste)
- corn tortilla strips
- garnish with shredded cheese, limes and avocado
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 51%
CARBS 13G18% OF CAL
1G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 18G55% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1226mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.