Lil' Luna · by Kristyn Merkley★ 5.0 (16)
King Ranch Chicken Casserole Recipe
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 36%
CARBS 16G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 16G51% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole with chicken, vegetables, sour cream, and melted cheddar on a corn tortilla base. Creamy, spicy, and deeply satisfying.
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View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon vegetable oil
- 1 medium red bell pepper (chopped)
- 1 medium green bell pepper (chopped)
- 1 10.75 ounce can cream of mushroom soup
- 1 10.75 ounce can cream of chicken soup
- 1 10 ounce can Ro-Tel tomatoes with green chilies
- 1 cup chicken broth
- 1/4 cup sour cream
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 1/2 teaspoon dried oregano
- 3 cups cooked chicken (cut into chunks)
- 2 1/2 cups shredded cheddar cheese
- 10 corn tortillas (cut into fourths)
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 36%
CARBS 16G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 16G51% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 700mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 195mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.