Diethood · by Katerina Petrovska★ 5.0 (8)
King Ranch Chicken Casserole
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 53%
CARBS 25G23% OF CAL
4G FIBER0G ADDED4G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex chicken casserole with shredded chicken, corn tortillas, cheese, and tomatoes, easy to assemble on a weeknight. Comfort food that bakes until bubbly and golden.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 1 small red bell pepper (diced)
- 1 small green bell pepper (diced)
- 3 cups shredded cooked chicken
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon dried oregano
- 10.5 ounces condensed cream of mushroom soup
- 10.5 ounces condensed cream of chicken soup
- 10 ounces diced tomatoes with green chile peppers, (like Rotel)
- 3 cups shredded cheddar cheese
- 10 corn tortillas (torn into 2-inch pieces)
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 53%
CARBS 25G23% OF CAL
4G FIBER0G ADDED4G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 985mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 339mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.