Budget Bytes · by Beth Moncel★ 4.8 (42)
King Ranch Chicken Casserole
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 58%
CARBS 38G25% OF CAL
2G FIBER31G OTHER4G TOTAL SUGAR
FAT 37G55% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of chicken, tortillas, cheese, and a creamy sauce made from scratch without canned soups. A Tex-Mex inspired casserole that's hearty, comforting, and feeds six.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. boneless, skinless chicken breast ($5.79)
- 1 Tbsp chili powder ($0.30)
- 1 Tbsp cooking oil ($0.04)
- 2 Tbsp butter ($0.26)
- 1 yellow onion ($0.21)
- 1 green bell pepper ($0.63)
- 2 Tbsp all-purpose flour ($0.02)
- 1 cup chicken broth ($0.13)
- 1 10oz. can diced tomatoes with green chiles (Rotel) ($0.45)
- 1/2 cup sour cream ($0.22)
- 8 oz. cheddar cheese, shredded ($1.69)
- 5 cups tortilla chip strips* ($1.00)
- 2 green onions ($0.23)
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 58%
CARBS 38G25% OF CAL
2G FIBER31G OTHER4G TOTAL SUGAR
FAT 37G55% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 850mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 375mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.