
The Salty Marshmallow · by Nichole★ 5.0 (13)
King Ranch Casserole
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 52%
CARBS 37G31% OF CAL
5G FIBER27G OTHER5G TOTAL SUGAR
FAT 26G49% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of tortillas, melted cheese, and creamy chicken filling flavored with cumin and chili. Rich, cheesy, and deeply satisfying. A Tex-Mex favorite that feeds a crowd.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp Olive Oil
- 1 Yellow Onion (peeled and diced)
- 1 Red Bell Pepper (diced)
- 1 Green Bell Pepper (diced)
- 10.75 oz Can Condensed Cream of Mushroom Soup
- 10.75 oz Can Can Condensed Cream of Chicken Soup
- 10 oz Can Rotel
- 1/4 Cup Sour Cream
- 1 teaspoon Ground Cumin
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Chili Powder
- 2 Cups Cooked Shredded Chicken
- Salt & Pepper (to taste)
- 2 Cups Shredded Cheddar Cheese
- 12 Corn Tortillas (cut into quarters)
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 52%
CARBS 37G31% OF CAL
5G FIBER27G OTHER5G TOTAL SUGAR
FAT 26G49% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1283mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 523mg
- Calcium
- 336mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
