Skinnytaste · by Gina Homolka★ 4.4 (7)
King Crab Cauliflower Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 58%
CARBS 13G22% OF CAL
5G FIBER4G OTHER5G TOTAL SUGAR
FAT 8G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
King crab tossed with riced cauliflower, eggs, and sesame in a light stir-fry. A lower-carb take on a restaurant favorite with sweet crab and savory aromatics.
mainjapanesestir frybowlshellfish⚙️ food processor🍳 skillet🍲 stockpot🍜 wokdairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb 2 frozen King crab legs
- 24 oz riced cauliflower
- 1 tbsp sesame oil
- 2 large eggs (beaten)
- pinch of salt
- cooking spray
- 1/2 small onion (diced fine)
- 2 garlic cloves (minced)
- 5 scallions (diced, whites and greens separated)
- 3 tbsp soy sauce or gf soy sauce (use Liquid Aminos for W30, Paleo)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 58%
CARBS 13G22% OF CAL
5G FIBER4G OTHER5G TOTAL SUGAR
FAT 8G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2043mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.