Kinder Milk Slice (Homemade, Sugar Free, Delicious)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sugar-free, low-carb version of the European Kinder Milk Slice with soft chocolate sponge and creamy milky filling. Light and indulgent without the carb load, perfect for keto dieters with a sweet tooth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 eggs
- 100 ml milk
- 80 g extra-fine almond flour (generous 3/4 cup)
- 1 tbsp psyllium husk (or 1 tsp psyllium husk powder)
- 1 tsp baking powder
- 3 tbsp cocoa powder (unsweetened)
- 90 g / 1/2 cup packed granulated sweetener (or sweetener of choice)
- 1 tsp vanilla extract
- 200 ml whipping cream
- 100 g/ 1/2 cup cream cheese
- 1 packet / 12 g gelatine
- 3 tbsp powdered sweetener
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 79mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 68mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.