Plain Chicken · by StephanieParker★ 5.0 (24)
Killer Refried Bean Dip
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 29%
CARBS 17G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-ingredient refried bean dip with ground beef, taco seasoning, salsa, and cheese. Quick and crowd-pleasing for parties or casual snacking.
startermexicanbeef🍲 stockpot🍳 skilletgluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 lb ground beef
- 1 (1-oz) package taco seasoning
- 1½ cups salsa
- 1 (16-oz) package Velveeta cheese, cubed
- 1 (28-oz) can refried beans
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 29%
CARBS 17G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 981mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.