Food Faith Fitness · by Lori Mauer
Kielbasa Skillet
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 41%
CARBS 35G25% OF CAL
6G FIBER0G ADDED7G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 37G60% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pan skillet with kielbasa sausage, tender potatoes, and broccoli seasoned with garlic and oregano. Perfect for busy weeknights.
mainamericanpork🍳 skilletdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Olive oil (as needed)
- 3 medium potatoes (peeled and thinly sliced)
- 1 pound sliced kielbasa sausage
- 1 small onion (chopped)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/2 head broccoli (cut into florets)
- Salt (to taste)
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 41%
CARBS 35G25% OF CAL
6G FIBER0G ADDED7G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 37G60% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1332mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1152mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.