Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Kielbasa Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 63%
CARBS 60G36% OF CAL
3G FIBER47G OTHER10G TOTAL SUGAR
FAT 32G44% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy macaroni and cheese with kielbasa sausage stirred through. Comforting, quick to make, and ideal for using up leftover smoked sausage.
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Nutrition & ingredients
Ingredients
serves 4- 250 g (8.8 oz) macaroni
- 125 g (4.5 oz) kielbasa sausage, sliced
- 40 g (3 tablespoons) unsalted butter
- 3 tablespoons plain flour
- 1/2 teaspoon mustard powder
- 500 ml (2 cups) whole milk
- 200 g (7 oz) light cheddar, grated
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 63%
CARBS 60G36% OF CAL
3G FIBER47G OTHER10G TOTAL SUGAR
FAT 32G44% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 866mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 517mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.