Food Faith Fitness · by Tysen Ling
Kielbasa and Sauerkraut
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 38%
CARBS 18G15% OF CAL
5G FIBER6G ADDED7G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 37G70% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked kielbasa and tangy sauerkraut cooked in a single skillet with caraway and mustard. A quick, savory 20-minute meal.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- 1 small onion (chopped)
- 16 ounces kielbasa sausage (sliced into 1/2-inch pieces)
- 16 ounces sauerkraut with juice (drained slightly)
- 2 1/2 tablespoons brown sugar
- 1/4 teaspoon caraway seeds
- 4 teaspoons brown mustard
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 38%
CARBS 18G15% OF CAL
5G FIBER6G ADDED7G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 37G70% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1956mg
- Total sugar
- 12g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.