The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Kielbasa and Beans {Grown Up Beanies and Weenies}
NUTRITION · PER SERVING310M COOK
CAL 23%·PRO 40%
CARBS 44G39% OF CAL
12G FIBER22G OTHER11G TOTAL SUGAR
FAT 23G45% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Kielbasa and beans simmered with jalapeños, brown sugar, and Worcestershire sauce. A grown-up take on a classic comfort dish.
mainamericanpork⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 45 oz. Ranch Style Beans (it's a brand) ((three 15 oz. cans) do not drain)
- 12 oz. kielbasa (sliced)
- 1 sweet yellow onion (diced)
- 1 jalapeno (minced)
- 2 Tbsp. brown sugar
- 1 Tbsp. Worcestershire sauce
At a glance
PER SERVING · TIME 310M
CAL 23%·PRO 40%
CARBS 44G39% OF CAL
12G FIBER22G OTHER11G TOTAL SUGAR
FAT 23G45% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1270mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1045mg
- Calcium
- 24mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.