
Foodie Crush · by Heidi Larsen★ 4.7 (22)
Kickin' Orange Chicken Bowls Recipe
NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 64%
CARBS 31G26% OF CAL
6G FIBER6G OTHER19G TOTAL SUGAR
FAT 25G49% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken chunks coated in a sweet and tangy orange sauce served over broccoli rice. A simple, filling meal prep bowl with an Asian flavor profile.
mainchinesebowlchicken⚙️ food processor⚡ microwave🔥 oven🌀 blender♨️ grilldairy free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup peeled mandarin orange slices (, plus more for garnishing or topping)
- 2 tablespoons chili garlic sauce ((or Sriracha))
- 1 tablespoon lime juice
- 3 tablespoons sweet orange marmalade
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 cloves garlic (, pressed or minced)
- 1/3 chopped red onion or shallot (, plus more for garnishing)
- 3 tablespoons rice wine vinegar
- 1/4 cup avocado oil ((or olive oil))
- 3 tablespoons tamari or soy sauce*
- 1 pound boneless skinless chicken breasts
- 1 pound broccoli florets (, blended or blitzed fine in the food processor)
- 1-3 tablespoons sesame oil to taste
- 2 tablespoons toasted sesame seeds
- Fresh or grilled mandarin orange slices
- Crushed red chili flakes
- Fresh basil or cilantro
- Tamari or soy sauce*
At a glance
PER SERVING · TIME 70M
CAL 23%·PRO 64%
CARBS 31G26% OF CAL
6G FIBER6G OTHER19G TOTAL SUGAR
FAT 25G49% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1699mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 140mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1699MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
