Khara Bath
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Khara bath is a savory Indian breakfast dish made from semolina, lentils, and mixed vegetables cooked with aromatic spices and tempered seeds. Soft and comforting with layers of flavor from the spice blend and toasted nuts. Serve warm for breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup fine rava (or 80 grams fine rava (sooji or cream of wheat))
- 1 tablespoon oil (or ghee (clarified butter))
- 10 to 12 cashews
- ½ teaspoon mustard seeds
- ½ teaspoon chana dal ((split husked bengal gram))
- ½ teaspoon urad dal ((split husked black gram))
- 3 tablespoons finely chopped onions
- 3 tablespoons finely chopped capsicum ((bell pepper))
- 3 tablespoons finely chopped carrot
- 3 tablespoons finely chopped tomatoes
- 2 to 3 tablespoons frozen green peas
- 7 to 8 curry leaves
- ½ teaspoon sugar (or add as required)
- salt as required
- 1 teaspoon vangi bhaat masala
- ¼ to ½ teaspoon red chilli powder ((optional) - to make the dish spicy)
- 1.5 cups water
- 2 tablespoons ghee (to be added later)
- 2 to 3 tablespoon chopped coriander leaves ((cilantro))
- few wedges of lime (or lemon while serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 419mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.