Erin Lives Whole · by Erin Antoniak★ 5.0 (5)
Key Lime Smoothie
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 58%
CARBS 43G53% OF CAL
3G FIBER14G OTHER26G TOTAL SUGAR
FAT 6G17% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich smoothie blending banana, Greek yogurt, and key lime with a dessert-like finish of whipped cream. Refreshing and energizing for breakfast or a snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 frozen banana
- 1/2 cup plain greek yogurt
- 1/2 cup ice
- 2 tbsp vanilla protein powder
- 1/2 cup almond milk
- 1/4 cup key lime juice (or lime juice)
- 1 tsp lime zest
- optional garnish: whipped cream (graham crackers)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 58%
CARBS 43G53% OF CAL
3G FIBER14G OTHER26G TOTAL SUGAR
FAT 6G17% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 263mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 881mg
- Calcium
- 736mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.