The Seasoned Mom · by The Seasoned Mom★ 4.7 (10)
Key Lime Pie Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 51%
CARBS 28G45% OF CAL
1G FIBER22G OTHER5G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy key lime pie-flavored smoothie with protein powder and almond milk, garnished with graham cracker crumbs. A sweet breakfast or snack.
drinkamerican🌀 blenderdairy freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 scoop vanilla protein powder (I used Quest Vanilla Milkshake Protein Powder, which has 100 calories per scoop)
- ¾ cup Almond Breeze unsweetened almond milk (Original or Vanilla flavored)
- ¾ cup freshly-squeezed lime juice
- Zest from 1 lime (about 2 teaspoons)
- Pinch of salt
- 1-2 cups ice
- For topping: ½ of a wholegrain graham cracker (crushed {See note below for a homemade version!})
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 51%
CARBS 28G45% OF CAL
1G FIBER22G OTHER5G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 679mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 659mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.