Choosing Chia · by Jessica Hoffman★ 5.0
Key Lime Pie Overnight Oats
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 25%
CARBS 52G66% OF CAL
7G FIBER33G OTHER12G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy overnight oats bowl layered with Greek yogurt, chia seeds, lime, and matcha, topped with graham crackers. It tastes like key lime pie but packs protein and fiber.
mainamericanvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon key lime zest (or lime zest)
- 1/2 teaspoon matcha powder (optional, for color)
- 1/3 cup plain Greek yogurt
- 3 tablespoons key lime juice (or lime juice)
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- extra Greek yogurt, for topping
- crushed graham crackers, for topping
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 25%
CARBS 52G66% OF CAL
7G FIBER33G OTHER12G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 128mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 326mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.