Paleo Running Momma · by Michele★ 4.7 (35)
Key Lime Pie Bars {Paleo, Vegan}
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 12%
CARBS 26G32% OF CAL
2G FIBER7G OTHER17G TOTAL SUGAR
FAT 24G68% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Key lime pie bars with an almond flour crust and a creamy cashew-based lime filling. Tart and sweet, dairy-free and suitable for vegan and paleo diets.
dessertbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups blanched almond flour
- 1/4 tsp fine sea salt
- 1/3 cup coconut oil (refined, melted)
- 1/4 cup raw honey (or pure maple syrup for vegan)
- 1/2 tsp pure vanilla extract
- 2 3/4 cups raw cashews soaked in warm water for at least an hour (and drained)
- 3/4 cup coconut cream chilled (this is the thick part only of a can of coconut milk that’s been separated)
- 2/3 cup raw honey (or pure maple syrup, for vegan)
- Grated zest of 2 limes
- 2/3 cup key lime or fresh lime juice
- 1/4 cup coconut oil (refined, soft)
- 1/8 tsp fine sea salt
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 12%
CARBS 26G32% OF CAL
2G FIBER7G OTHER17G TOTAL SUGAR
FAT 24G68% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 67mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.