The Girl Who Ate Everything · by Christy Denney★ 4.7 (58)
Keto Zuppa Toscana
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 24%
CARBS 6G9% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 25G76% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, hearty soup with sausage, bacon, and cauliflower instead of potatoes. Keto-friendly and inspired by Olive Garden's Zuppa Toscana, perfect for warming up on chilly nights.
mainitaliansoupporkshellfish🫕 dutch oven🍲 stockpotgluten freeketo
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound ground Italian sausage
- 1/2 medium onion, diced
- 1/2 teaspoon crushed red pepper ((more to taste))
- 1 tablespoon minced garlic
- 6 slices bacon, cut into pieces
- 8 cups chicken broth
- 4 cups cauliflower florets
- 1 cup heavy cream
- 5 cups spinach, coarsley chopped
- (optional) 1/2 to 1 teaspoon xanthan gum
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 24%
CARBS 6G9% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 25G76% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1341mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.