Sugar Free Londoner · by Katrin Nürnberger★ 4.8 (29)
Keto Zucchini Muffins
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 12%
CARBS 13G28% OF CAL
4G FIBER7G SUGAR2G OTHER
FAT 12G61% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb zucchini muffins made with coconut flour, sweetener, and warm spices. These no-squeeze muffins bake in 35 minutes and work as a breakfast grab-and-go or light snack.
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View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 medium eggs (or 5 large)
- 2/3 cup coconut flour (75g)
- 1 cup packed grated courgette/zucchini (125g)
- 1/3 cup coconut oil (melted, or butter, 75ml)
- 1/4 cup granulated sweetener (50g)
- 1 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp grated nutmeg
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 12%
CARBS 13G28% OF CAL
4G FIBER7G SUGAR2G OTHER
FAT 12G61% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 49mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.