All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (17)
Keto Zucchini Lasagna
NUTRITION · PER SERVING85M COOK
CAL 20%·PRO 55%
CARBS 12G12% OF CAL
1G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 29G65% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thinly sliced grilled zucchini replaces pasta in this comforting lasagna layered with savory meat sauce and creamy ricotta. A keto-friendly take on the Italian classic.
mainitaliancasserolebeef🥧 baking dish🍳 skillet🔥 oven♨️ grillgluten freeketo
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 lb zucchini ((2 to 3 large))
- 1 1/2 lb ground beef
- 1 tsp salt (divided)
- 1/2 tsp pepper
- 1/4 tsp red pepper flakes
- 15 ounces full-fat ricotta
- 1/2 cup grated parmesan
- 1/2 cup chopped fresh basil
- 1 large egg
- 2 cloves garlic (minced)
- 1 1/2 cups crushed or pureed tomatoes
- 1 tbsp olive oil
- 12 ounces shredded mozzarella
At a glance
PER SERVING · TIME 85M
CAL 20%·PRO 55%
CARBS 12G12% OF CAL
1G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 29G65% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 50m
- Sodium
- 709mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 422mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.