Keto Zoodles With Creamy Mascarpone Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles tossed with a creamy mascarpone sauce and marinara, finished with pecans and basil. A keto-friendly, restaurant-quality pasta alternative ready in 15 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 tablespoon extra virgin olive oil (for cooking)
- 1-2 cloves garlic (minced or ran through a press)
- 1-2 zucchini (spiralized, to taste*)
- 1/4-1/2 cup marinara sauce (*)
- 2-3 tablespoons mascarpone cheese (to taste)
- kosher salt (to taste)
- Parmesan cheese (freshly grated)
- pecans (roughly chopped to taste)
- fresh basil (ribboned)
- black pepper (freshly ground)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2202mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1782mg
- Calcium
- 456mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.