The Big Man's World · by Arman Liew★ 5.0 (105)
Keto Yogurt
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 4%
CARBS 3G6% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 21G97% OF CAL
19G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and creamy keto yogurt made with just coconut milk and probiotic capsules. Only 2 grams of net carbs per serving.
mainamericanketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces canned coconut milk (full fat)
- 2 capsules probiotics (* See notes)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 4%
CARBS 3G6% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 21G97% OF CAL
19G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 13mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 18mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.