Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (33)
Keto Waffles (Easy, Crispy)
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 16%
CARBS 9G17% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 17G69% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, fluffy keto waffles made with coconut flour and almond milk. Low-carb and naturally sweet, they're ready in 15 minutes and work for breakfast or a quick snack.
mainamericanbaked goodeggs🥣 mixergluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 eggs (medium, separated (or 4 large))
- 3 tbsp coconut flour (24g)
- 1 tsp baking powder
- 2 tbsp granulated sweetener
- 5 tbsp almond milk (75ml)
- 1 tsp vanilla extract
- 1 tsp almond extract
- 1/4 cup butter (56g, melted)
- 1/4 cup smooth almond butter (62g)
- to dust: powdered sweetener
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 16%
CARBS 9G17% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 17G69% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 119mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.