Peace Love and Low Carb · by Kyndra Holley★ 4.9
Keto Tuna Casserole
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 27%
CARBS 15G17% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 28G71% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb tuna casserole with cabbage instead of noodles, dill, lemon, and peas in a creamy sauce topped with cheese. A healthier take on the classic comfort dish.
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View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
- 2 tablespoons butter
- medium head green cabbage (about 1 1/2 lbs), cut into large shreds
- 1 cup chopped onion
- 3 ribs celery, chopped
- 2 cloves garlic, minced
- sea salt and black pepper, to taste
- 2 teaspoons dried dill or 2 tablespoons fresh dill
- 2 teaspoons dry mustard powder
- 1 tablespoon lemon zest
- juice of 1 lemon
- 1 1/2 cups heavy cream
- 1 1/4 cups grated Parmesan cheese, divided
- 3 - 5oz cans albacore tuna, drained
- 1/2 cup frozen peas
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 27%
CARBS 15G17% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 28G71% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 453mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 261mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.