Food Faith Fitness · by Taylor Kiser★ 4.9 (7)
Keto Tomato Soup
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 4%
CARBS 7G21% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 11G77% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato soup made from roasted tomatoes and garlic with a touch of cream. Cozy and comforting, low in carbs for a lighter version of a classic.
mainamericansoup🍪 sheet pan🥄 saucepan🌀 blender🔥 ovengluten freeketo
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds Roma tomatoes
- 1 1/2 tablespoons olive oil
- 2 teaspoons garlic (minced)
- 1/4 teaspoon sea salt (plus more for seasoning the soup to taste)
- 1/8 teaspoon freshly ground black pepper
- 2 cups chicken broth
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 dried bay leaf
- 1/2 cup whipping cream
- Fresh basil, (very thinly sliced for serving)
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 4%
CARBS 7G21% OF CAL
2G FIBER1G OTHER5G TOTAL SUGAR
FAT 11G77% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 316mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 37mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.