All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (5)
Keto Teriyaki Chicken Wings
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 59%
CARBS 8G11% OF CAL
0G FIBER7G OTHER0G TOTAL SUGAR
FAT 19G56% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken wings glazed in a sweet and tangy keto-friendly teriyaki sauce made with allulose. Umami-rich and perfect for snacking or appetizer platters.
starterchicken💨 air fryer🥄 saucepan🔥 ovendairy freeketo
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup tamari (or soy sauce)
- 3 tbsp rice vinegar
- 1 tbsp toasted sesame oil
- 2 cloves garlic (minced)
- 2 tsp minced ginger
- 2 lb chicken wings
- 3 tbsp liquid allulose (See expert tips for alternatives)
- 1 tbsp brown sugar alternative
- 2 tbsp water
- 1/4 tsp glucomannan (or xanthan gum)
- 1 tsp sesame seeds
- 1 medium green onion, sliced
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 59%
CARBS 8G11% OF CAL
0G FIBER7G OTHER0G TOTAL SUGAR
FAT 19G56% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1023mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.