Keto Taco Lasagna
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb lasagna layered with keto noodles, seasoned ground beef, cheese, and vegetables, then topped with sour cream, avocado, and cilantro. All the taco flavors in a baked casserole form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large eggs
- 4 ounces cream cheese, softened
- ¼ cup grated Parmesan cheese
- 1 ¼ cups shredded mozzarella cheese
- ¼ teaspoon garlic powder (I use this brand of spices) code kyndraholley for 10% off
- ¼ teaspoon onion powder
- 1 pound ground beef (get free ground beef for life)
- (1) 10-ounce can diced tomatoes and green chiles, drained
- 3 tablespoons taco seasoning (get my homemade recipe here)
- 1 1/2 cups taco sauce, divided (get my homemade recipe here)
- 1 cup shredded Mexican cheese blend
- ½ cup olives, extra for garnish on top
- ¼ cup sour cream, more for serving
- 1 small tomato, seeded and diced
- 1 small avocado, peeled, pitted, and cubed
- sliced black olives
- Torn fresh cilantro
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 2545mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 592mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.