Keto Taco Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy keto-friendly taco cups filled with seasoned ground beef, melted cheddar, and topped with guacamole, tomato, and sour cream. A low-carb appetizer that tastes indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 K-Bosh crusts
- 1 tbsp avocado or olive oil
- 3/4 lb ground beef
- 3 tbsp taco seasoning
- 2 cloves garlic
- 1 cup shredded cheddar or Mexican cheese
- Guacamole (for serving)
- Salsa or chopped tomatoes (for serving)
- Sour cream (for serving)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 867mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 125mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.