Keto Taco Breakfast Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast skillet combining seasoned ground beef, eggs, cheese, and fresh toppings like avocado, salsa, and cilantro. This one-pan dish brings taco flavors to the morning table with a satisfying, protein-rich meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 4 tablespoons Taco Seasoning (get the recipe here)
- 2/3 cup water
- 10 large eggs
- 1 1/2 cups shredded sharp cheddar cheese, divided
- 1/4 cup heavy cream
- 1 roma tomato, diced
- 1 medium avocado, peeled, pitted and cubed
- 1/4 cup sliced black olives
- 2 green onions, sliced
- 1/4 cup sour cream
- 1/4 cup salsa
- 1 jalapeno, sliced, optional as garnish
- 2 tablespoons torn fresh cilantro, optional as garnish
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 816mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 218mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.