Keto Sushi Rolls (without rice!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sushi rolls made with cauliflower rice instead of traditional rice, topped with salmon, avocado, and cucumber. This keto-friendly version maintains the flavors of authentic sushi while keeping carbs minimal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 10.5 oz cauliflower (300g)
- 1 tbsp olive or avocado oil
- 1/2 tbsp white wine vinegar or apple cider vinegar
- 2.5 tbsp cream cheese or mayo
- 1/2 tbsp white sesame seeds
- 7 oz sugar free smoked salmon or sushi grade raw salmon (100g)
- 1/2 medium cucumber (seedless (100 g))
- 1/2 red or yellow bell pepper (50g)
- 1/2 large avocado (thinly sliced (100g))
- 2 nori sheets
- Sugar free pickled ginger
- coconut aminos (or soy sauce)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 690mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.