All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (44)
Keto Stuffed Peppers Recipe
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 47%
CARBS 12G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 26G64% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with ground beef, ricotta, spinach, and cheese, baked until tender. A low-carb, keto-friendly twist on lasagna with the same savory, comforting flavors.
mainamericanbeef🥧 baking dish🍳 skillet🔥 ovengluten freeketo
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lb ground beef
- 3/4 tsp salt (divided)
- 1/2 tsp black pepper
- 3 cloves garlic (minced)
- ½ tsp red pepper flakes
- 4 ounces frozen spinach (thawed and drained)
- 1 cup ricotta cheese
- 1/3 cup grated parmesan cheese
- 4 large bell peppers
- 1 cup roasted tomato sauce ((or marina sauce))
- 1 cup shredded mozzarella cheese
- Basil or parsley for garnish
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 47%
CARBS 12G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 26G64% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 787mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 244mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.